Counselling & Social Services

PCFSA provides a range of counselling and social services for residents across South Vancouver Island. These include work with isolated seniors, individuals addressing family violence, youth outreach and email counselling, youth gang and exploitation prevention and intervention, family and couples counselling, counselling to address substance use, mental health counselling, and trauma therapy.

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Community Health Centre – Medical Services

The Westshore Community Health Centre (WSCHC) is a new multidisciplinary primary care centre operated by Pacific Centre Family Services Association (PCFSA) which is designed to bring low-barrier, trauma-informed coordinated healthcare to the underserved populations of the Westshore and their families.

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Tools for Change Group

Are you experiencing a lot of conflict with your partner?
Is your temper affecting the people around you?
Are you struggling to communicate in a healthy way?
Does your partner think you can be manipulative, controlling or intimidating?

The Tools for Change therapy group is a supportive and judgment-free environment in which we work towards creating a healthier family dynamic at home.

Some of the things we will focus on:

  • Tools for healthy conflict management
  • Ways to communicate effectively
    Understanding your feelings, behaviours and triggers
  • Anger management tools
    The impact of your actions on those close to you
  • Developing a support and safety plan

The Tools for Change group is led by trained counsellors and welcomes everyone regardless of gender, relationship status, or sexual/romantic orientation.


No cost to participate

When: Thursday evenings, 6-8pm, starting on April 25 for 9 weeks

Location: Pacific Centre Family Services Association #200-324 Goldstream Ave, Colwood

To register or for more information, call intake at 250-940-4373 or email intake at